Central Equilibrium
For some reason this concept has been bubbling up in both classes I've attended and online. Maybe that's because it is central to Tai Chi (I can't decide if that's an attempt at a bad joke or just being redundant). Whether or
Internal, External, Transformation
Recently someone posted on Reddit (the go-to place for serious discussions) asking what makes internal martial arts internal. They seemed to have a hard time with it because no matter how relaxed we get we have to use our muscles; without them there is no movement. But they seemed
Articulation
I spent the majority of the past weekend in Bellingham for a water form (Liu He Ba Fa) workshop my main teacher put on. It was a great time, though I came away with a mix of emotions and thoughts, way too many of which were along the lines of
Chi Qi Chi
Since the beginning of the year, as I've gotten back into Tai Chi at a level of intensity I haven't practiced at in a while, I started going to the local Tai Chi center. Most of the regulars and instructors are pretty focused on "chi&
An Impetus
Writing about Tai Chi, or even thinking about writing about Tai Chi, is tricky. It's not a subject with a large audience, and you can sense a disturbance in the force when you even think about putting pen to paper. You can feel that there are numerous practitioners
Coming soon
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